Staying Younger Longer

Staying younger longer is easier than you may think and one of the principal benefits you can receive by following the informaton contained on this site.

I have spent over 40 years in both the beauty business and in food as a student and chef.  My experiences have led me to travel around the world and a deeper understanding of the benefits of using natural products and creating meals in a complete spirit of well-being.

My website is a compendium of information on health, a vegetarian way of life, and cooking.  Whew!  You’d think all of those things wouldn’t necessarily be connected.  But are they ever!  It’s all in the balance of these arts that we achieve optimum energy and reach the highest potential within ourselves.  Many of the resources contained here you may recognize as coming from some of the most profound thinkers on the planet, such as Dr. Deepak Chopra and noted gurus of the mind and body.

Won’t you join me for this exciting life-affirming journey?